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What is the Recommended Pillow for the way YOU sleep?

Most people sleep with a pillow, yet few give much thought to the type of pillow they buy. Did you know that sleeping on the wrong type of pillow for your size or the way you sleep can lead to disturbed sleep, headaches, or neck pain? Minimize or eliminate neck pain...

Are you in need of an upgrade?

You’re not wearing the same clothes or driving the same car you were in college, so why are you sleeping on the same mattress? Entry-level and budget-friendly beds are fantastic for folks just starting out on their own, but older and more established people deserve an...

When Is It Time To Replace Your Mattress

Chances are good that if you’re thinking you need to replace your mattress, you are probably right. A substantial portion of the population is sleeping on mattresses that are either out of date or ill-suited to their body. If you’re still unsure, here is a list of...

Mattress Buying Guide

Not as many people sleep on their stomachs because it can cause more aches and pains in the hips, shoulders, back and neck than the other sleeping positions. This is partly because weight is often concentrated in the middle of the body, which can cause your spine to...

Mattress Buyers Guide

Best Mattresses for Back Pain The way a mattress is constructed and its firmness level can provide relief and necessary support to alleviate back pain. According to a 2015 study of adults with musculoskeletal pain, using a medium-firm mattress resulted in a...